• Physio Therapy Centre Haywards Heath & Burgess Hill
    Physio Therapy Centre Haywards Heath
    Physio Therapy Centre 7 Delaware Road Vermont Place Haywards Heath
  • OUR TREATMENTS

  • We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's and men's health, ante and post natal care, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, Indian head massage.

  • LATEST INFO

  • NOTICES

    Jun

    15

    WE HAVE MOVED

    The Physio Therapy Centre is changing address location but will remain in Haywards Heath.

    Our New Address;

    7 Delaware Road
    (Vermont Place)
    Haywards Heath
    West Sussex
    RH16 3UX

     

    Jun

    15

    BOOK ONLINE

    Please feel free to try it out by clicking the BOOK ONLINE NOW > .

     

    We specialise in all musculoskeletal(MSK) problems and have been looking after the people of Sussex for more than 100 years.

     

    • Our Initial Physio appointments are now 45 minutes and only £60 - book today.
    • Over 30% of all consults to the GP is for MSK issues and as you will have no doubt found out, its pretty difficult these days to get to see your GP so we are being kept pretty busy.

     

    Also take a look at our Facebook page here for more information.

    The Physio Therapy Centre Team

  • Physio Blog

    Acupuncture

    Acupuncture works to help maintain the body’s equilibrium. It involves insertion of very fine needles into specific points on the body to regulate the flow of Qi, your body’s vital [...]

    Read more

    33 of page 33

  • BOOK ONLINE

  • Haywards Heath

    Haywards Heath
    7 Delaware Road
    (Vermont Place)
    Haywards Heath
    West Sussex
    RH16 3UX
    Phone: 01444 450162
    Email: mail@therapy-centre.net

  • Opening Times

    Monday - 8.30am - 18.00pm
    Tuesday - 8.30am - 18.00pm
    Wednesday - 8.30am - 18.00pm
    Thursday - 8.30am - 18.00pm
    Friday - 8.30am - 18.00pm
    Sat & Sun - Closed
    Book Now Online >

  • Burgess Hill

    The Triangle Leisure Centre
    Triangle Way
    Burgess Hill
    West Sussex
    RH15 8WA
    Phone: 01444 450162
    Email: mail@therapy-centre.net

  • superfoods: true or false?

    In a recent survey of 1000 people,  61% of asked adults admitted to buying a food because they considered it a super food. 30% said that superfoods are scientifically proven to have health benefits; 14% are prepared to pay more as a result. Yet…
    Long revered in Chinese medicine Goji berries for instance are reported to pep up  your immunity, lift the libido, help the heart and be a counter to cancer. But the research is on mice, doesn’t properly define what the prime chemical substance is, and has no in-human studies. One of it’s main benefits is reported to be to prevent age-related eye cell degeneration via a chemical, zeaxanthin, but many other, far cheaper, foods have the as same chemical in them so will have the same effect such as spinach and cabbage…

    Kale is on the list of superfoods now having risen up the rankings from lowly cattle food.It contains glucosinolates which when broken down in the gut produce glucose and isothiocyanates which have been shown to stimulate enzymes whose job it is to eliminate cancer-causing chemicals. However all brassicas contain similar chemicals and cabbage is probably just as good.


    read more in the New Scientist 6th Aug 2016