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    • Our services

      We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's health, ante and post natal care - Fit back & bumps classes, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, NLP Hypnotherapy

    • LATEST NEWS & INFO

    • Clinic Announcements

      Apr

      22

      Easter gifts - you do not have to give chocolate, give somebody a voucher or healthy alternative this Easter!

      Ice packs, gym balls, wobble cushions, balms and creams for massage and footcare.

      Vouchers available for massages, or any of our therapies.

       

      Pop in or give us a call - 01444 450162

      Feb

      14

      Treat your Valentine to a massage!

      Mar

      31

      Sports Massage appointments available

      Treat yourself to a Sports Massage.  We offer flexible times to suit you, so please do call to make an appointment.

    • P&T's Blog

      5 evidence based dietary advice for patients

      10/08/2018 | Fitness Physiotherapy | Paul Johnson

      Separating the Wheat From the Chaff: 5 Evidence-Based Dietary Tips to Share With Your Patients Naveed Saleh, MD, MS August 09, 2018 Counseling patients on healthy dietary patterns is challenging. So much information abounds that it can be hard to separate the wheat from the chaff. [...]

      Read more

      Low back pain- a message

      02/08/2018 | pain Physiotherapy | Paul Johnson

      https://youtu.be/24P7cTQjsVM

      Read more

      MOVING FORWARD Physiotherapy for Musculoskeletal Health and Wellbeing

      13/07/2018 | exercise Physiotherapy | Paul Johnson

      Read this when you get a chance about Physiotherapy for MSK issues   https://www.dc.nihr.ac.uk/themed-reviews/Moving-Forward-Final.pdf

      Read more

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