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    • Our services

      We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's health, ante and post natal care - Fit back & bumps classes, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, Indian head massage

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    • P&T's Blog

      5 evidence based dietary advice for patients

      10/08/2018 | Fitness Physiotherapy | Paul Johnson

      Separating the Wheat From the Chaff: 5 Evidence-Based Dietary Tips to Share With Your Patients Naveed Saleh, MD, MS August 09, 2018 Counseling patients on healthy dietary patterns is challenging. So much information abounds that it can be hard to separate the wheat from the chaff. [...]

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      Low back pain- a message

      02/08/2018 | pain Physiotherapy | Paul Johnson

      https://youtu.be/24P7cTQjsVM

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      MOVING FORWARD Physiotherapy for Musculoskeletal Health and Wellbeing

      13/07/2018 | exercise Physiotherapy | Paul Johnson

      Read this when you get a chance about Physiotherapy for MSK issues   https://www.dc.nihr.ac.uk/themed-reviews/Moving-Forward-Final.pdf

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