• Physio Therapy Centre Haywards Heath & Burgess Hill
    Physio Therapy Centre Haywards Heath
    Physio Therapy Centre 7 Delaware Road Vermont Place Haywards Heath
  • OUR TREATMENTS

  • We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's and men's health, ante and post natal care, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, Indian head massage.

  • LATEST INFO

  • NOTICES

    Jun

    15

    WE HAVE MOVED

    The Physio Therapy Centre is changing address location but will remain in Haywards Heath.

    Our New Address;

    7 Delaware Road
    (Vermont Place)
    Haywards Heath
    West Sussex
    RH16 3UX

     

    Jun

    15

    BOOK ONLINE

    Please feel free to try it out by clicking the BOOK ONLINE NOW > .

     

    We specialise in all musculoskeletal(MSK) problems and have been looking after the people of Sussex for more than 100 years.

     

    • Our Initial Physio appointments are now 45 minutes and only £60 - book today.
    • Over 30% of all consults to the GP is for MSK issues and as you will have no doubt found out, its pretty difficult these days to get to see your GP so we are being kept pretty busy.

     

    Also take a look at our Facebook page here for more information.

    The Physio Therapy Centre Team

  • Physio Blog

    Acupuncture

    Acupuncture works to help maintain the body’s equilibrium. It involves insertion of very fine needles into specific points on the body to regulate the flow of Qi, your body’s vital [...]

    Read more

    33 of page 33

  • BOOK ONLINE

  • Haywards Heath

    Haywards Heath
    7 Delaware Road
    (Vermont Place)
    Haywards Heath
    West Sussex
    RH16 3UX
    Phone: 01444 450162
    Email: mail@therapy-centre.net

  • Opening Times

    Monday - 8.30am - 18.00pm
    Tuesday - 8.30am - 18.00pm
    Wednesday - 8.30am - 18.00pm
    Thursday - 8.30am - 18.00pm
    Friday - 8.30am - 18.00pm
    Sat & Sun - Closed
    Book Now Online >

  • Burgess Hill

    The Triangle Leisure Centre
    Triangle Way
    Burgess Hill
    West Sussex
    RH15 8WA
    Phone: 01444 450162
    Email: mail@therapy-centre.net

  • Activity:around one in two women and a third of men in England are damaging their health through a lack of physical activity.1 This is unsustainable and costing the UK an estimated £7.4bn a year.2,3 If current trends continue, the increasing costs of health and social care will destabilise public services and take a toll on quality of life for individuals and communities. • over one in four women and one in five men do less than 30 minutes of physical activity a week, so are classified as ‘inactive’1 • physical inactivity is the fourth largest cause of disease and disability in the UK4

    A wealth of evidence shows that an active life is essential for physical and mental health and wellbeing. A number of diseases are currently on the increase and affecting people at an earlier age. They include cancer and diabetes, and conditions like obesity, hypertension and depression. Regular physical activity can guard us against these. We want to enable people to take control of their current and future health, and to boost parents’ understanding of how active play and ‘physical literacy’ is essential for children. Being active at every age increases quality of life and everyone’s chances of remaining healthy and independent. The benefits don’t stop there. There are many other social, individual and emotional reasons to promote more physical activity. Being active plays a key role in brain development in early childhood8,9 and is also good for longer-term educational attainment.10 Increased energy levels boost workplace productivity and reduce sickness absence. An active population can even reduce levels of crime and antisocial behaviour.

     

    https://www.gov.uk/government/publications/everybody-active-every-day-a-framework-to-embed-physical-activity-into-daily-life