Skiing

Ski advice. Ski season is nearly upon us and we should be ready. Here are some tips from a physio that were recently published in the Telegraph http://www.telegraph.co.uk/travel/ski/advice/five-ski-training-myths-busted-by-fitness-expert/ We at the Physio Therapy Centre  have been advice skiers for years about how to get the best out of their skiing and also how to get the […]