• Physio Therapy - Blog

    Acupuncture for chronic primary pain Many people experience the debilitating effects of chronic pain, which can seriously affect their quality of life. When pain arises from a known underlying health condition, for example rheumatoid arthritis or endometriosis it is termed “chronic secondary pain”. However, sometimes pain has no identified cause and in these circumstances, when it [...]

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    Running supershoes. Have a read in our  Facebook and Instagram accounts

    running suoershoes Supershoes for all those runners out there. The Nike Vaporfly. So with its special foam , heel to toe carbon fibre plate and special shape. Have a read here https://bit.ly/3kHAPkJ

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    Paul Johnson gets Pfizer Vaccine

    Hello friends I had the Pfizer vaccine yesterday at the Princess Royal in Haywards Heath. Great team and really well organised. It doesn't hurt a bit. We all need to get one and then we can come out of this nightmare and move on up! Please grab the chance when it comes Jeanette was last week and Nige was today... its coming

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    The vaccine jab gets closer

      We at the Physio Therapy Centre hope to be getting the vaccine jabs next week- we are on the list! It makes me feel that we are moving closer to a better place after what has been a tricky time for all.  This will be Jab 1.   I have been reading about getting Jab 1 and about delays to then getting Jab 2. Data from testing, together with knowledge about other vaccines [...]

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    Running during lockdown/s in 2021

    Running during lockdown/s in 2020   Jason Pongracic  2020...what a crazy year it was! With everything COVID has brought us, the disruption in many of our everyday lives has meant that we've all had to find new ways to keep ourselves busy. While some (myself included) have spent hours on the couch watching every new show Netflix has to offer, a lot of people have taken up running[...]

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    Travelling within a Tier 4 area is fine for medical appointments. See below taken from the Government website. Please contact us via our website  here at https://www.therapy-centre.net  if you wish to make an appointment or make any changes to existing appointments. Visit here for our requirements. If you live in a Tier 4 area, you must not leave your home unless you have a reasonable excuse[...]

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    We have written a new template for data collection and reviews. You will receive this via email when you first make an appt with us. We collect data so that we can measure our quality and your functionality and "wellness". We also hope that you will leave a review either on Google or FB so there is information on that.  Here is the template: Hello Thank you so much for reading all this [...]

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    BETWEEN CHRISTMAS AND NEW YEAR WE WILL BE CLOSED Just to let you all know that we will have a break between Christmas and New Year and will be back on the 4th Jan 2021, which by the way is going to be a very good year. Being unable to stop through the year it gives us a great chance to recharge, digest and plan for the new year so we can come back with all the same energy and [...]

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