We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's and men's health, ante and post natal care, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, Indian head massage.
The Physio Therapy Centre is changing address location but will remain in Haywards Heath.
Our New Address;
7 Delaware Road
(Vermont Place)
Haywards Heath
West Sussex
RH16 3UX
Please feel free to try it out by clicking the BOOK ONLINE NOW > .
We specialise in all musculoskeletal(MSK) problems and have been looking after the people of Sussex for more than 100 years.
Also take a look at our Facebook page here for more information.
The Physio Therapy Centre Team
Acupuncture works to help maintain the body’s equilibrium. It involves insertion of very fine needles into specific points on the body to regulate the flow of Qi, your body’s vital [...]
Haywards Heath
7 Delaware Road
(Vermont Place)
Haywards Heath
West Sussex
RH16 3UX
Phone: 01444 450162
Email: mail@therapy-centre.net
Monday - 8.30am - 18.00pm
Tuesday - 8.30am - 18.00pm
Wednesday - 8.30am - 18.00pm
Thursday - 8.30am - 18.00pm
Friday - 8.30am - 18.00pm
Sat & Sun - Closed
Book Now Online >
The Triangle Leisure Centre
Triangle Way
Burgess Hill
West Sussex
RH15 8WA
Phone: 01444 450162
Email: mail@therapy-centre.net
We have a dedicated Women's Health Physiotherapist who specialises in treating a wide variety of gynaecological problems, including bladder and bowel continence, prolapse, pre and post surgery as well as pregnancy related continence issues.
Our physiotherapist can help women during their pregnancy and after the delivery of their baby. We also offer post natal Pilates classes.
Pregnancy can bring about a number of aches and pains. However, there are a number of options which are on offer to help women reduce these symptoms and allow them to enjoy a more comfortable pregnancy. During the antenatal period any physiotherapy a woman receives should take into account the many changes the body is going through.
We see pregnant women who have musculoskeletal aches and pains. Most commonly these include:
The physiotherapist will assess you and provide an appropriate treatment programme. This may include
The postnatal period sees the woman’s body changing once again and the many demands a new baby brings to the mother can often lead to pain and dysfunction.
A new mum in discomfort needs support and care and we offer a number of options to deal with this. Advice on ways to reduce stress through your body at this physically challenging time for example, advice on positions for feeding (breast or bottle) or changing your baby. The Physiotherapist is extremely understanding of the challenges new mums face and is very happy for patients to attend with their babies.
On a one-to one basis we can assess and treat postnatal woman for any musculoskeletal problem. Commonly this includes:
The physiotherapist can see you and provide a number of modalities. These include:
We also offer a postnatal Pilates Class. This is a 6 week programme with a maximum of 5 participants. As the class numbers are small there is good opportunity for the therapist to pay close attention to all participants. It can also lead to great supportive friendships being forged during this time of challenges and joy. The classes last 1 hour and you can participate in the class anytime from 6 weeks after the birth of your baby.
The exercise element consists of exercises to target your core/ postural muscles which can be useful in preventing or reducing back and pelvic pain and for regaining your figure. They are always set at a level relevant to each individual.
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