We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's and men's health, ante and post natal care, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, Indian head massage.
The Physio Therapy Centre is changing address location but will remain in Haywards Heath.
Our New Address;
7 Delaware Road
(Vermont Place)
Haywards Heath
West Sussex
RH16 3UX
Please feel free to try it out by clicking the BOOK ONLINE NOW > .
We specialise in all musculoskeletal(MSK) problems and have been looking after the people of Sussex for more than 100 years.
Also take a look at our Facebook page here for more information.
The Physio Therapy Centre Team
Acupuncture for chronic primary pain Many people experience the debilitating effects of chronic pain, which can seriously affect their quality of life. When pain arises from a known underlying [...]
running suoershoes Supershoes for all those runners out there. The Nike Vaporfly. So with its special foam , heel to toe carbon fibre plate and special shape. Have a read here [...]
Haywards Heath
7 Delaware Road
(Vermont Place)
Haywards Heath
West Sussex
RH16 3UX
Phone: 01444 450162
Email: mail@therapy-centre.net
Monday - 8.30am - 18.00pm
Tuesday - 8.30am - 18.00pm
Wednesday - 8.30am - 18.00pm
Thursday - 8.30am - 18.00pm
Friday - 8.30am - 18.00pm
Sat & Sun - Closed
Book Now Online >
The Triangle Leisure Centre
Triangle Way
Burgess Hill
West Sussex
RH15 8WA
Phone: 01444 450162
Email: mail@therapy-centre.net
The Alexander Technique is a long established and proven method of alleviating the pain associated with your posture and the way in which you move.
You learn to help yourself with improved postural and movement skills. Other benefits include freer breathing, better balance, less stress and a feeling of well-being.
To book an appointment or to talk to Korina Biggs, our Alexander Technique teacher please call her on 07855 392552
Research shows that it can help:
You can use the Alexander Technique at whatever age and to suit you in whatever you do. Usually people come when they want help with:
An Alexander teacher uses explanation and a gentle guiding touch to encourage a greate state of ease, poise, and freedom in breathing and in movement.
You are guided into letting go of unhelpful postural and movement habits.
Your self-awareness develops and you learn the skills to continue the positive changes that occur within the sessions.
Alexander sessions are tailored to suit your individual needs.
They are one-to-one, 40 minute sessions.
The number of lessons you have depends on your rate of personal change.
Usually clients come weekly to begin with and then space out the sessions as the skills to be able to maintain the changes are learnt.
Copyright © 2016. All Rights Reserved. | Physio Therapy Centre - Haywards Heath, Sussex | Cookie Policy
Website by Bolnore Web Design - WordPress & Squarespace websites.