Whiplash is part of our modern lives. One in 200 of us will suffer from it at some point but it is rarely serious.

Most people make a full return to health. What you do about your pain makes a big difference to your recovery. Take control of the pain and you will get better faster and feel better sooner.

Physiotherapy will aid recovery, giving the correct advice, treatment and exercises.

Click here for advice leaflet on whiplash