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    • Our services

      We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's health, ante and post natal care - Fit back & bumps classes, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, NLP Hypnotherapy

    • LATEST NEWS & INFO

    • Clinic Announcements

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      Dec

      31

      VOUCHERS AVAILABLE FOR CHRISTMAS

      ARE YOU STRUGGLING WITH IDEAS FOR CHRISTMAS?

       

      WHY NOT GIVE A VOUCHER!!
       

      CALL 01444 450162

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    • P&T's Blog

      Major health benefits from strengthening and balance activity

      New evidence review concludes that adults should do strengthening and balancing exercises twice a week alongside aerobic exercise. Published 4 July 2018 From: Public Health England An evidence review commissioned by Public Health England and[...]

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      Run Run Run

      Warming up – the nitty gritty! So you have done all the hard work and are ready for your race – don’t mess it up now by ignoring some of the nuances of the final bit of race prep – the warm up. Now, this isn’t a ‘how to’ warm up guide but I just wanted to point out a few aspects [...]

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      Gps too soft on back pain?

      ‘too soft on back pain’ By Henry Bodkin BACK pain costs Britain a million years in lost productivity annually, with GPs signing patients off work too easily, a study has found. A series of reports in The Lancet reveals an epidemic of lower back pain is being exacerbated by [...]

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