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    • Our services

      We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's health, ante and post natal care - Fit back & bumps classes, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, Indian head massage

    • LATEST NEWS & INFO

    • Clinic Announcements

      Apr

      22

      Easter gifts - you do not have to give chocolate, give somebody a voucher or healthy alternative this Easter!

      Ice packs, gym balls, wobble cushions, balms and creams for massage and footcare.

      Vouchers available for massages, or any of our therapies.

       

      Pop in or give us a call - 01444 450162

      Mar

      31

      Sports Massage appointments available

      Treat yourself to a Sports Massage.  We offer flexible times to suit you, so please do call to make an appointment.

    • P&T's Blog

      Major health benefits from strengthening and balance activity

      New evidence review concludes that adults should do strengthening and balancing exercises twice a week alongside aerobic exercise. Published 4 July 2018 From: Public Health England An evidence review commissioned by Public Health England and[...]

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      Run Run Run

      Warming up – the nitty gritty! So you have done all the hard work and are ready for your race – don’t mess it up now by ignoring some of the nuances of the final bit of race prep – the warm up. Now, this isn’t a ‘how to’ warm up guide but I just wanted to point out a few aspects [...]

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      Gps too soft on back pain?

      ‘too soft on back pain’ By Henry Bodkin BACK pain costs Britain a million years in lost productivity annually, with GPs signing patients off work too easily, a study has found. A series of reports in The Lancet reveals an epidemic of lower back pain is being exacerbated by [...]

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