I trained at Southampton University graduating in 2001. I spent 6 years working in the NHS Outpatient departments alongside working privately at the University of Sussex Sports Injury Clinic. In 2007 I joined the Physio Therapy Centre.
I apply a comprehensive and holistic approach to diagnosis, injury management and rehabilitation by combining biomechanical analysis, manual and exercise therapy techniques with functional rehabilitation, electrotherapy, acupuncture and Pilates.
I trained at the Australian Physiotherapy and Pilates Institute (APPI) in 2005. I have been teaching Clinical Pilates for Back Pain classes across Sussex, including classes run from the Physio Therapy Centre. I love seeing the transformation of clients’ posture, confidence in movement and reduction in back pain that flows through the class. I also teach Clinical Pilates on a 1:1 basis, aiding recovery and helping in sport or job specific rehabilitation.