Physiotherapy

We are a dedicated team of expert physiotherapists with specialist training in  musculoskeletal and pelvic health physio.

Treatment by physiotherapy aims at the facilitation and restoration of movement and function. It can play a vital role in pain relief, healing and rehabilitation.

Our physios can see you at our Practices in Delaware Road in Haywards Heath, The Triangle in Burgess Hill or even in your own home if you can’t get to us.

Among The Conditions We Treat

  • Back pain
  • Neck Pain
  • Functional rehabilitation
  • Posture Re-education
  • Shoulder pain
  • Upper limb pains
  • Sports injuries and rehabilitation
  • Hip & Knee pains
  • Lower Limb pains
  • Sciatica
  • Headaches
  • Dizziness/BPPV
  • Running problems

How We Treat These Conditions?

  • Education
  • Advice
  • Mobilisation techniques of joints
  • Massage
  • Motivation
  • Exercises
  • Rehabilitation
  • Clinical Pilates
  • Hydrotherapy
  • Other soft tissue techniques

Deciding What's Best For You?

Treatment cannot begin without a diagnosis. We will examine the nature and actual site of the problem and relate it to you as an individual. We will then perform a detailed movement examination to give you a specific diagnosis. After a full consultation with you, your physiotherapist will decide on the best form of treatment. It could be hands on manual therapy, functional rehabilitation with practical home exercises. It could include clinical pilates or hydrotherapy. With our years of experience we will get the results you want.
Wear comfortable clothes or even better bring some shorts!

You may be accompanied by a chaperone if you wish.

How Do We Prevent Re-Occurrence?

Specific self-help exercise programmes are suggested to maintain your improvement. This could include involvement in one of our clinical pilates classes, individual instruction, or exercises that you can do at home.