Counselling offers a supportive relationship in which you can learn to do things differently. A place to explore what troubles you that is safe and non-judgemental. A place where you can learn to (re)connect with your inner-resources and use these to bring about change.
Within the context of a safe [...]
Separating the Wheat From the Chaff: 5 Evidence-Based Dietary Tips to Share With Your Patients
Naveed Saleh, MD, MS
August 09, 2018
Counseling patients on healthy dietary patterns is challenging. So much information abounds that it can be hard to separate the wheat from the chaff.
New evidence review concludes that adults should do strengthening and balancing exercises twice a week alongside aerobic exercise.
Published 4 July 2018
Public Health England
An evidence review commissioned by Public Health England and[...]