• P&T's - blog

    Counselling offers a supportive relationship in which you can learn to do things differently. A place to explore what troubles you that is safe and non-judgemental. A place where you can learn to (re)connect with your inner-resources and use these to bring about change. Within the context of a safe [...]

    Read more

    Separating the Wheat From the Chaff: 5 Evidence-Based Dietary Tips to Share With Your Patients Naveed Saleh, MD, MS August 09, 2018 Counseling patients on healthy dietary patterns is challenging. So much information abounds that it can be hard to separate the wheat from the chaff. [...]

    Read more

    https://youtu.be/24P7cTQjsVM

    Read more

    Read this when you get a chance about Physiotherapy for MSK issues   https://www.dc.nihr.ac.uk/themed-reviews/Moving-Forward-Final.pdf

    Read more

    Major health benefits from strengthening and balance activity

    New evidence review concludes that adults should do strengthening and balancing exercises twice a week alongside aerobic exercise. Published 4 July 2018 From: Public Health England An evidence review commissioned by Public Health England and[...]

    Read more

    1 of page 13