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    • Our services

      We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's health, ante and post natal care - Fit back & bumps classes, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, NLP Hypnotherapy

    • LATEST NEWS & INFO

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      Oct

      31

      Older People's Day 1st October 2017

      In support of Older People's Day, on 1st October,  the Chartered Society of Physiotherapy (CSP) has a presentation that can be viewed through Facebook, twitter or can be downloaded to look at your leisure.  We will also be running this presentation on the screen in our waiting room at various times in October, giving you good advice on prevention, help and exercises.

    • P&T's Blog

      Lower back pain is the leading cause of disability globally but too often patients are let down by the treatment they are offered, say experts. They have written a series of papers in The Lancet asking the worldwide medical profession to stop offering ineffective and potentially harmful [...]

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      if your knee hurts keep exercising it

        If your knee hurts, keep exercising, says expert Ewa M Roos If you take up exercise later in life, as a treatment for joint or hip pain, you should expect a small, temporary increase in pain. But if you proceed sensibly, you will be rewarded with pain relief similar to that of a[...]

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      Where does my hip pain come from?

      Hip pain:  It may be a familiar story; You have developed pain around the side of your hip and dutifully go to your GP to find out the source. The GP sends you for a x-ray and it comes back with the dreaded diagnosis of hip arthritis. But hang on! There are many sources of hip pain and this [...]

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