• Connect with us

/
    • Our services

      We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's health, ante and post natal care - Fit back & bumps classes, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, NLP Hypnotherapy

    • LATEST NEWS & INFO

    • Clinic Announcements

      value not set

      Oct

      31

      Older People's Day 1st October 2017

      In support of Older People's Day, on 1st October,  the Chartered Society of Physiotherapy (CSP) has a presentation that can be viewed through Facebook, twitter or can be downloaded to look at your leisure.  We will also be running this presentation on the screen in our waiting room at various times in October, giving you good advice on prevention, help and exercises.

    • P&T's Blog

      Show me the boy at seven and i will show you the man. Exercise if done young will allow for the best possible future It is critically important to acquire motor skills early in life and pre-adolescence is a critical time in brain development to acquire and re-enforce movement skills. [...]

      Read more

      Your iPhone Is Ruining Your Posture — and Your Mood

      have a read of this thought provoking article on how using your phones affect your life. Its an article from the New York Times and it gave us the most hits ever on our facebook page.  Our posture affects our mood; how we look  and feel about ourselves affects our mood. Our mood affects how [...]

      Read more

      here are a couple of sites that may be useful working from your car        take the pain out of driving

      Read more

      16 of page 18