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    • Our services

      We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's health, ante and post natal care - Fit back & bumps classes, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, NLP Hypnotherapy

    • LATEST NEWS & INFO

    • Clinic Announcements

      Feb

      28

      Training for a Marathon or just getting fitter?

      New year, new you, getting fitter or in training for a big marathon.  Whatever your reason for getting 'out there' train sensibly. Read our blog. If you have an injury or a pain, do come in to ask our advice. Speedy treatment gives you quicker results!

      Mar

      23

      Strength, balance and healthy bones exercise classes for over 65's

      Have you fallen in the past year? Do you have difficulty getting around or with your balance? Are you afraid of falling? If you have answered yes to any of the above, a detailed balance and falls risk assessment is strongly recommended. Call Jayne to discuss how she can help 07740 948705 or ring 01444 450162 to make an appointment with Jayne

      Mar

      30

      Perfect Pelvic Floor?

      Come to see Jo Dale specialist Chartered Physiotherapist for all women's health continence advice, bladder issues, pregnancy related musculoskeletal problems, such as low back and pelvic pain and tummy muscle separation. Confidential advice and treatment offered.

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    • P&T's Blog

      here are a couple of sites that may be useful working from your car        take the pain out of driving

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       Most low back MRI referrals show abnormalities   Just read today this interesting article on imaging using MRI scanners and looking at those who are referred for them when suffering with low back pain. Nearly ALL patients who have low back pain and are referred by their GP for an MRI[...]

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      Hi!  nothing for months and then wow!  2 in a week. here we are again. Must be doing more reading these days. What we have always known and is not often highlighted is that: If you have hip pain doesn't mean you'll see anything on X-Ray and if you have hip changes on X-ray  doesn't [...]

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