• Connect with us

/
    • Our services

      We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's health, ante and post natal care - Fit back & bumps classes, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, NLP Hypnotherapy

    • LATEST NEWS & INFO

    • Clinic Announcements

      value not set

      Oct

      31

      Older People's Day 1st October 2017

      In support of Older People's Day, on 1st October,  the Chartered Society of Physiotherapy (CSP) has a presentation that can be viewed through Facebook, twitter or can be downloaded to look at your leisure.  We will also be running this presentation on the screen in our waiting room at various times in October, giving you good advice on prevention, help and exercises.

    • P&T's Blog

      Major health benefits from strengthening and balance activity

      New evidence review concludes that adults should do strengthening and balancing exercises twice a week alongside aerobic exercise. Published 4 July 2018 From: Public Health England An evidence review commissioned by Public Health England and[...]

      Read more

      Run Run Run

      Warming up – the nitty gritty! So you have done all the hard work and are ready for your race – don’t mess it up now by ignoring some of the nuances of the final bit of race prep – the warm up. Now, this isn’t a ‘how to’ warm up guide but I just wanted to point out a few aspects [...]

      Read more

      Gps too soft on back pain?

      ‘too soft on back pain’ By Henry Bodkin BACK pain costs Britain a million years in lost productivity annually, with GPs signing patients off work too easily, a study has found. A series of reports in The Lancet reveals an epidemic of lower back pain is being exacerbated by [...]

      Read more

      2 of page 18