• Connect with us

    • Our services

      We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's health, ante and post natal care - Fit back & bumps classes, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, NLP Hypnotherapy


    • Clinic Announcements



      Running with ease course

      Sunday 3rd June 2017     1.30-5pm here at the Physio Therapy Centre

      A unique opportunity to help your running become:

      • enjoyable
      • freer and easier 
      • less prone to injury

      Tutor: Malcom Balk

      to book contact Korina Biggs at 07855392552, korinabiggs@gmail.com

      more info at: www.korinabiggs.co.uk 

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      Strength, balance and healthy bones exercise classes for over 65's

      Have you fallen in the past year? Do you have difficulty getting around or with your balance? Are you afraid of falling? If you have answered yes to any of the above, a detailed balance and falls risk assessment is strongly recommended. Call Jayne to discuss how she can help 07740 948705 or ring 01444 450162 to make an appointment with Jayne



      Perfect Pelvic Floor?

      Come to see Jo Dale specialist Chartered Physiotherapist for all women's health continence advice, bladder issues, pregnancy related musculoskeletal problems, such as low back and pelvic pain and tummy muscle separation. Confidential advice and treatment offered.

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    • P&T's Blog

      Activity:around one in two women and a third of men in England are damaging their health through a lack of physical activity.1 This is unsustainable and costing the UK an estimated £7.4bn a year.2,3 If current trends continue, the increasing costs of health and social care will destabilise public [...]

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      Was you New Year Resolution to improve your physical fitness but you are having some continence issues? It doesn't have to be this way! Specialist pelvic floor physiotherapists are helping people resolve their continence problems with pelvic floor exercises, personalised advice and exercise [...]

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      When to ice

      When to ice - some new developments... Once in a while the old paradigms are overhauled and seasoned clinicians are challenged! This is what happened to me when I came across these two podcasts by Gary Reinl which I wanted to share with you. He is known as the anti-ice man, a bit of a strange [...]

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