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    • Our services

      We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's health, ante and post natal care - Fit back & bumps classes, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, NLP Hypnotherapy

    • LATEST NEWS & INFO

    • Clinic Announcements

      Aug

      30

      Sports massage at Physio Therapy Centre

      We are delighted to welcome Holly Biggs, an excellent Sports Massage therapist to join our team. Please call if you would like to book a massage with her. 

      Saturday morning and Tuesday afternoon/evening appointments available with Holly. 

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      Aug

      31

      Sports Massage appointments available

      Treat yourself to a Sports Massage.  We offer flexible times to suit you, so please do call to make an appointment.

    • P&T's Blog

      Read this when you get a chance about Physiotherapy for MSK issues   https://www.dc.nihr.ac.uk/themed-reviews/Moving-Forward-Final.pdf

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      Major health benefits from strengthening and balance activity

      New evidence review concludes that adults should do strengthening and balancing exercises twice a week alongside aerobic exercise. Published 4 July 2018 From: Public Health England An evidence review commissioned by Public Health England and[...]

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      Run Run Run

      Warming up – the nitty gritty! So you have done all the hard work and are ready for your race – don’t mess it up now by ignoring some of the nuances of the final bit of race prep – the warm up. Now, this isn’t a ‘how to’ warm up guide but I just wanted to point out a few aspects [...]

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