• Connect with us

    • Our Services

      We provide professional treatments for: Physiotherapy - Musculo/Skeletal problems, Women's Health, Anti and Post natal care - Fit Back & Bumps classes, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, Sports and Therapeutic Massage, Alexander Technique, CBT Counselling, NLP Hypnotherapy

    • We are a dedicated team of expert physiotherapists with specialist training in the nervous, muscular and skeletal systems.

      Treatment by physiotherapy aims at the facilitation and restoration of movement and function. It can play a vital role in pain relief, healing and rehabilitation.


    • Acupuncture works to help maintain the body’s equilibrium. It involves insertion of very fine needles into specific points on the body to regulate the flow of Qi, your body’s vital energy.


    • When your feet hurt you hurt all over.

      Our foot specialist takes great pride in the quality of professional advice and treatment you receive. Our aim is to ensure total foot health for you and your family through preventative, routine and corrective treatments.


    • Massage therapy helps to alleviate stress and tension and can improve and stimulate muscle tone and circulation.

      Our extremely highly qualified practitioners are devoted to providing you with the best treatment possible, using deep tissue massage for sporting injuries to a lighter massage for those who are sensitive to pain. 


    • We have 2 dedicated Counsellors offering a broad spectrum of services. They are highly qualified BACP accredited Counsellors, with many years of experience.

      Whether you are looking for individual counselling for a personal problem, couples counselling or need help with family issues or parenting, our Counsellors would be very happy to initially have a chat with you about how they may be able to help.

    • We have a dedicated Women's Health Physiotherapist who specialises in treating a wide variety of Gynaecological problems, including bladder and bowel continence, prolapse, pre and post surgery as well as pregnancy related continence issues. We also offer 'Fit back and bumps' ante and post natal exercise classes, which are also only taken by our Physiotherapist.


    • Our  hypnotherapist has a Diploma in Professional and Clinical Hypnotherapy as well as being a licensed Master Neural Linguistic Practitioner (NLP).

      NLP and hypnotherapy can benefit you when it comes to weight loss and food addiction, increase motivation, help with stopping smoking and much more.

      For advice or booking appointments please call Mike Whittam on 07801 012747. This service cannot be booked online.

    • At the Physio Therapy Centre our physiotherapists may encourage you to consider Pilates to aid with your rehabilitation and help provide long term relief.

      Our aim is to develop individually tailored and specific rehabilitation programmes, enabling the individual to progress with exercise at their own rate. Small classes are also available.

      Download our Pilates leaflet by clicking Here


    • Alexander Technique

      The Alexander Technique is a long established and proven method of alleviating the pain associated with your posture and the way in which you move.

      You learn to help yourself with improved postural and movement skills. Other benefits include easier breathing, better balance, less stress and a feeling of well-being.


    • Pilates Classes

      Pilates; Improves posture and muscle control, increases strength and flexibility, strengthens the core, helps prevent back pain, aids relaxation and more.

    • Fit Back & Bumps is an Ante and Post Natal Educational Exercise Programme run by Chartered Physiotherapists.  It brings mums and mums to be together to share pregnancy experiences and will help you to exercise safely during and after your pregnancy.


    • Reflexology

      Reflexology is a non-invasive holistic therapy to the feet and sometimes the hands. This relaxing treatment involves applying pressure and massage to specific points, thereby helping the body to restore balance. 

      Please contact Paula on 07506 021549 if you wish to book an appointment.

    • Welcome to Our Clinics

      The Therapy Centre clinics provide professional therapy services.

    • Haywards Heath Clinic

      Haywards Heath Clinic

      The Physio Therapy Centre offers fast access to those seeking pain relief, rehabilitation, postural care and general well being at our local facilities in Haywards Heath and Burgess Hill.

      We are a long-established, multi-therapy practice offering Physiotherapy alongside other manual therapies, using a wide variety of treatments including acupuncture and educational exercise programmes. Our clinical staff, are all fully qualified in their professional field and include Chartered and Health Professional Council recognised Physiotherapists. They offer a thorough professional assessment and effective treatment, in a relaxed and comfortable environment.

      Contact us for private consultancy in friendly surroundings, at a time to suit you.
      For information or to make an appointment call: 01444 450162

    • Burgess Hill Clinic

      Burgess Hill Clinic

      The Physio Therapy Centre has been at the Triangle for over 10 years where you will find hydrotherapy and top quality therapists to help you with your problems.

      This includes a pool for hydrotherapy, gym rehabilitation and access to gym facilities at reduced rates if your Physiotherapists recommends any of these, as a part of your rehabilitation.

      Contact us for private consultancy in friendly surroundings, at a time to suit you.
      For information or to make an appointment call: 01444 450162

    • Clinic Announcements



      Introductory Alexander Technique Course

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