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    • Our services

      We provide professional treatments for: Physiotherapy - musculo/skeletal problems, women's health, ante and post natal care - Fit back & bumps classes, Clinical Pilates/classes, Chiropody, Podiatry, Acupuncture, sports and therapeutic massage, Alexander Technique, CBT Counselling, NLP Hypnotherapy


    • Clinic Announcements



      Easter gifts - you do not have to give chocolate, give somebody a voucher or healthy alternative this Easter!

      Healthy back bags - we have a good selection in stock, various colours and styles

      Ice packs, gym balls, wobble cushions, balms and creams for massage and footcare.

      Vouchers available for massages, or any of our therapies. 


      Pop in or give us a call - 01444 450162

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    • P&T's Blog


      Was you New Year Resolution to improve your physical fitness but you are having some continence issues? It doesn't have to be this way! Specialist pelvic floor physiotherapists are helping people resolve their continence problems with pelvic floor exercises, personalised advice and exercise [...]

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      When to ice

      When to ice - some new developments... Once in a while the old paradigms are overhauled and seasoned clinicians are challenged! This is what happened to me when I came across these two podcasts by Gary Reinl which I wanted to share with you. He is known as the anti-ice man, a bit of a strange [...]

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      women's health and urinary continence

      Urinary continence:  was your New Years resolution to improve your physical fitness but you are worried about those embarrassing little leaks. 20-25% of women are affected by urinary continence problems. It can be distressing and socially disruptive, severely affecting a person’s quality of [...]

      Read more

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